2. To give our rope-to-be a more frayed look, go to FILTER...Noise...Add Noise and use settings of Amount: 30, Uniform, Monochromatic.
3. Now select the Rectangular Marquee Tool and draw a long, thin selection across the widest part of the pattern. It is easy at this stage to make the rope too thin. Later in the exercise, we will be distorting it in various ways and the rope will look more like string! To give you a flying start, once you have selected the Rectangular Marquee Tool go to the Options bar, select "Fixed Size2 and make the sizes 600 wide x 30 px high. and click on the centre of the canvas. Use the Marquee Tool cursor to centre the selection at the widest part of the canvas.

Copy and paste this selection (or press Ctrl + J ) this will automatically create a new layer - and delete the original "pattern" layer (this will speed things up as it will reduce the file size by around 75%). You should only have two layers now - the background layer and the one with the selection of "rope" we just made.
4. It's looking good so far, but the contrast between the black and white within the rope is a bit strong. Go to IMAGE...Adjustments...Levels and drag the lower black pointer inwards a bit as in the image below:

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